If Suicide is rarely a spur of the moment decision. In the days and hours before people kill themselves, there are usually clues and warning signs.

The strongest and most disturbing signs are verbal - "I can't go on," "Nothing matters any more" or even "I'm thinking of ending it all." Such remarks should always be taken seriously.

Other common warning signs include:

	Becoming depressed or withdrawn
	Behaving recklessly
	Getting affairs in order and giving away valued possessions
	Showing a marked change in behavior, attitudes or appearance
	Abusing drugs or alcohol
	Suffering a major loss or life change

The following list gives more examples, all of which can be signs that somebody is contemplating suicide. Of course, in most cases these situations do not lead to suicide. But, generally, the more signs a person displays, the higher the risk of suicide.


Situations

	Family history of suicide or violence
	Sexual or physical abuse
	Death of a close friend or family member
	Divorce or separation, ending a relationship
	Failing academic performance, impending exams, exam results
	Job loss, problems at work
	Impending legal action
	Recent imprisonment or upcoming release

Behaviors

	Crying
	Fighting
	Breaking the law
	Impulsiveness
	Self-mutilation
	Writing about death and suicide
	Previous suicidal behavior
	Extremes of behavior
	Changes in behavior

Physical changes

	Lack of energy
	Disturbed sleep patterns - sleeping too much or too little
	Loss of appetite
	Sudden weight gain or loss
	Increase in minor illnesses
	Change of sexual interest
	Lack of interest in appearance
	Sudden change in appearance

Thoughts and Emotions

	Thoughts of suicide
	Loneliness - lack of support from family and friends
	Rejection, feeling marginalized
	Deep sadness or guilt
	Unable to see beyond a narrow focus
	Daydreaming
	Anxiety and stress
	Helplessness
	Loss of self-worth