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Myth: "You have to be crazy
even to think about suicide."
Fact: Most people have thought of suicide from time
to time. Most suicides and suicide attempts are made
by intelligent, temporarily confused individuals who
are expecting too much of themselves, especially in
the midst of a crisis. Although many suicidal people
are depressed and distraught, most could not be diagnosed
as mentally ill.
Myth: A tendency toward suicide is inherited and
passed from generation to
generation.
Fact: Suicide is a behavior and is not inherited. Given
the right circumstances, almost anyone can become suicidal.
Myth: People who talk about killing themselves rarely
commit suicide.
Fact: Most people who commit suicide have given some
clue or warning of their intent. Always treat threats
and attempts seriously.
Myth: The suicidal person wants to die and feels
that there is no turning
back.
Fact: Suicidal people are often ambivalent about dying
and frequently call for help immediately following their
suicide attempt.
Myth: Once a person is seriously considering suicide,
there is nothing you
can do.
Fact: Most suicide crises are time-limited and based
on unclear thinking. Persons attempting suicide want
to escape their problems. Instead, they need to confront
their problems directly in order to find other solutions
- solutions which can be found with the help of concerned
individuals who support them through the crisis period,
until they are able to think more clearly.
Myth: If you ask a person about their suicidal intentions,
you will encourage the person to kill himself or herself.
Fact: The opposite is true. Asking someone directly
about their suicidal feelings will often lower their
anxiety level and act as a deterrent. The crisis and
resulting emotional distress will already have triggered
the thought in a vulnerable person. Your openness and
concern in asking about suicide will allow the person
experiencing pain to talk about the problems which may
help reduce his or her anxiety. This may also allow
the person with suicidal thoughts to feel less lonely
or isolated, and perhaps a bit
relieved.
Myth: Suicide is most common among blue collar,
working class people.
Fact: Suicide crosses all socioeconomic groups, none
is more susceptible than another.
Myth: A person who attempts suicide will always
be "suicidal".
Fact : Most people who are at risk feel suicidal for
only a brief period in their lives. With proper assistance
and support, they will probably never by suicidal again.
Myth: Suicidal people rarely seek medical attention.
Fact: About seventy-five percent of suicidal people
visit a physician within three months of a suicide attempt.
Myth: When the depression lifts, there is no longer
a danger of suicide.
Fact: The greatest danger of suicide exists during
the first three months after a person recovers from
a deep depression.
Myth: Suicide is a spontaneous act that occurs without
warning.
Fact: Most suicidal people plan their self-destruction
in advance and present clues indicating their intentions.
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